Benefits of Cinnamon

Cinnamon’s other benefits include:

• Supports digestive function
• It slows the emptying of your stomach to reduce sharp
  rises in blood sugar following meals, and improves the effectiveness of insulin. 
• It also enhances your antioxidant defenses.
• Constricts and tones tissues
• Relieves congestion
• Relieves pain and stiffness of muscles and joints
• Relieves menstrual discomfort
• Blood-thinning compounds that stimulate circulation
• Anti-inflammatory compounds that may relieve arthritis
• Helps prevent urinary tract infections, tooth decay and gum disease
• It’s a powerful anti-microbial agent that can kill E. coli and other bacteria