Substitute Bland with FLAVOR & POWER

 Spices aren't only for adding flavor... many spices and herbs contain phytonutrients that provide our body with fighting ability & power

• Cancer fighting power  - TURMERIC 
• Fungus-beating power - OREGANO 
• Anti-inflammatory power - ROSEMARY and BASIL  
• Heart-pumping power - GARLIC, MUSTARD SEED, CHICORY 
• Obesity-fighting power - CAYENNE and CINNAMON 
• Sugar regulating powers - CORIANDER and CINNAMON 
• Calming effects on your mood - LEMON GRASS, NUTMEG, BAY LEAVES and SAFFRON 
• Dementia-fighting power - CUMIN and SAGE 
• Skin-saving power - BASIL and THYME 
• Immune-boosting power - TURMERIC, BASIL, CINNAMON, THYME, SAFFRON, and GINGER 
• Depression-busting power - CORIANDER, ROSEMARY, CAYENNE, ALLSPICE and BLACK PEPPER